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Physiology

Coffee consumption was inversely associated with mortality

Freedman et al. 2012 report that coffee consumption of 2 to 3 cups of coffee daily reduce mortality by 10% in men and by 13% in women. This was valid for deaths due to heart disease, respiratory disease, stroke, injuries and accidents, diabetes, and infections, but not for deaths due to cancer. [1]

Eat less at breakfast to reduce total daily intake

Feeding experiments demonstrated that high breakfast energy leads to greater overall intake. Instead of comparing people which eat much with people which eat less for breakfast, the study of Schusdziarra  an colleagues focused on individuals. [1]

Hot ginger beverages helpful in weight-control

A study of Mansour et al.2012 suggest the use of ginger in weight control. The authors  demonstrated that 2g ginger powder (Zingiber officinale) dissolved in a hot water beverage enhances thermogenesis and reduces feelings of hunger in overweight men. [1]

Green tea does not reduce iron absorption

Ariel et al. 2012 found that iron Fe2+ absorption was not reduced by green tea, compared to a group with a diet without tea. The authors, however, noted that  the expression of salivary proteins decreased.  [1]

Effects of Low oral doses of bisphenol A on male rats

He, Paule and Ferguson 2012 studied the effects of pre- and post-natal treatment with low bisphenol A (BPA) doses on rats. Their data indicate that BPA can have sex-specific effects on the increase of the volume of sexually dimorphic nucleus of the preoptic area (SDN-POA) in males. This effect, however, was not found in females. 

The United States has the unhealthiest fast food of all tested countries, says study

Dunford et al 2012 verified the salt levels in fast food of some international fast food chains, such as Burger King, Domino's Pizza, Kentucky Fried Chicken, McDonald's, Pizza Hut, and Subway in Australia, Canada, France, New Zealand, the United Kingdom and the United States during April 2010. [1]

The authors deplore substantial variation in the salt content of different food products, ranging from 0.5 g salt/100 g for salads to 1.6 g salt/100 g for chicken products.

Lifestyle, environmental factors and cancer

According to a series of articles by Parkin et al 2011 published as a supplement of the British Journal of cancer, one third of all cancers are caused by tobacco, unhealthy diet, alcohol, and obesity. About 40% of all cancers are caused by things we mostly have the power to change say the authors. [1]

In a foreword Professor Sir Richard Peto writes that tobacco still remains the most important avoidable cause of cancer, responsible for almost 20% of all cases of cancer

Nutrition Report on Biochemical Indicators of Diet and Nutrition in the US Population

A report published by the CDC on April 2012 is based on 58 biochemical indicators of diet and nutrition measured by the CDC, together with NHANES data collected from 1999 until 2006. The concentration of vitamins, fatty acids, trace elements, metabolites, isoflavones, lignans, and acrylamide hemoglobin adducts were measured in blood or urine of demographic subgroups. [1]

Influence of gut epigenetic mechanism on immunity and health in adult life

Berni Canniri et al 2011 explain  links among early nutrition, epigenetic processes and diseases  in later life, suggesting that maternal and neonatal diet may have long-lasting effects in the development of diseases such as  insulin resistance, type 2 diabetes, obesity, dyslipidaemia, hypertension, cardiovascular disease, development and function of gut microbiota. [1]

Coeliac disease, low immunotoxic foods

Coeliac disease widespread in the western world, Eastern Europe and Asia at rates of 1% and 1.44% of north Indians. Armstrong, Hegade and Robins 2012 write that genes related to coeliac disease also overlap with other autoimmune diseases. Human leukocyte antigen genotyping increases sensitivity in detecting coeliac disease in atypical cases. The authors also describe proinflammatory pitfalls of vitamin A supplementation in active coeliac disease. [1]

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