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Breakfast - OurFood-news
Healthy Breakfast PDF Version
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Recipe 1 Healthy Breakfast Preparation: 5 minutes Ingredients 1 Banana, peeled 150 g 1 Orange, peeled 150 g 1 Apple, peeled 150 g Joghurt, 0,1% fat 250 g |
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Peel the fruits and cut them in small pieces. |
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Add low-fat yoghurt. Look for 0,1% fat lean yoghurt |
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Prepare one litre can green tea. You may drink it during the day. It is refreshing even cold. |
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